Spring Yoga & Surf sessions

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Untitled 2 Pages, Today at 14.20.23.png
Roam den address.png

Spring Yoga & Surf sessions

from 10.00

Want to start or improve your surfing? Ready to improve your strength, flexibility and fitness with some yoga? Want to understand what it's all about and why the 2 combined are so damn good for body and mind? Well well well... We will be running a yoga and surf session every Saturday morning throughout May. This will consist of the following:

0900 - Meet at our Den, its on the East Quay, Hayle Harbour (Behind Philp’s Bakery)

Surf specific yoga session to build strength, fitness and flexibility with Kirsty Robinson (all round yogi/pilate/health beauty)  

Kirsty bio - www.roamcornwall.com/our-partners/

Coffee and cake break whilst going through surf theory (surf forecasting, understanding technique, wave selection etc) 

Off to a nearby beach for waves and coaching

You can get involved in as much and as little as you like. Its £10 for yoga, which includes coffee and cake, and £10 for the surf coaching session, which includes the theory sessions. 

If you do both its £18. We can hire you a board and suit for £7. 

There will be 10 spaces each week. All yoga and surf abilities welcome. 

*bring your own yoga mat*

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